Developmental Vision Enhancement Activities During the First Five Years of Life
By Carol E. Marusich, OD, MS, FCOVD
ONE TO SIX MONTHS
- Gingham, repetitive patterns to encourage binocular visual experience
- Light and face tracking – face “push ups” with eye contact, mirror rotations at 24″
- Put a toy near hand while baby is looking at hand
- Crumple paper or make noises to side & have baby turn toward it
- Squeaky toy saccades
- Lots of free tummy time
- 30 min / day in 5-10 min intervals, encourage head and upper body control and strength
- Change position frequently so view of the world changes
- Hanging crib mobile
- 6″ face ~12″ from head usually to either R or L side, out of reach
- Secured kicking, hitting and pulling toys attached to crib
- Bed trampoline with hand support to encourage balanced bouncing
- Lots of sound toys
- to touch, grasp and listen to, find both visually and auditorily
- Unbreakable mirror to watch himself
SIX TO TWELVE MONTHS
- Toys to grasp, roll, pick up, push, pull, bang, throw & squeeze
- Drop games with food, toys, etc. as memory develops
- Ball roll into lap “push up”
- Open space and lots of time to creep and crawl
- Safe step experience
- Containers to drop or fit toys and other objects into and take out again
- Sturdy books to turn pages
- Read stories
- Hide-and-Seek
- Use simple words and sentences about clothing, food, toys and himself
- Manipulative mechanical devices: pop-up toys, on/off switches, hinges, bathtub plugs, etc.
- Don’t do things for him he can do for himself, such as handing him a toy he can get by crawling
ONE TO TWO YEARS
- Don’t be in a hurry for walking – creeping & crawling encourages cross-lateral as well as upper-lower body coordination
- Learn to walk backward & sideways
- Climb, run, jump
- Hang by their hands
- Learn about their two sides & coordinate two sided (bilateral) activities
- Provide 4-wheel cars or wagons he can sit on and move by himself
- Allow jumping and bouncing onto soft cushions or from low chairs, a sturdy block, or the bottom step
- Foster curiosity with toys designed for fitting shapes into proper spaces
- Encourage supervised exploration
- Encourage water and sand play with various containers, cups, pails, plastic bottles, doll dishes, etc.
- Pick up small objects between index finger & thumb (pincer grip)
- Build towers
- Provide crayons and large sheets of paper for creative scribbling
- Surprise busy box with things to put together and take apart
- Take off own shoes & socks
- Hold a cup with both hands
- Turn pages of a book by 18 months
- Fold paper, string beads
- Cause & effect (light switch & water faucet)
- Make believe play – human and animal dolls, telephone
- Use names for actions and objects – simple terms, language is developing quickly
- – 20 – 50 words, several 2-3 word phrases
Watch for:
- Delayed motor development
- Tip-toe walking, poor balance
- Frequent eye rubbing, excessive blinking
- Closes or covers one eye, winking
- Lacks interest in picture books or familiar objects
- Holds things very close to the eyes
TWO TO THREE YEARS
- Runs without falling
- Jumps both feet simultaneously, hops, rolls
- Tumbling & climbing stairs (two feet)
- Peddles & steers a tricycle, pushing with feet
- Turns single pages in a book & loves to listen to stories
- Feeds self with upright spoon
- Uses crayons & drawing paper – dot to dot, sewing cards, chalkboard
- Finger paints, clay models, puzzles
- Builds towers of 4-7 cubes
- Throws & catches larger balls / balloons
- Beanbag toss, ball bounce with both hands
- Pegboard patterns & big legos
- Put together screw, hammer, pound, pull, pop, snap, etc.
- Magnifying glass, magnets, flashlights
- Can pull on some clothes – dress up & make believe
- Learning to anticipate consequences
- Can sequence instructions
- Tap rhythmic patterns
- Two to three word sentences; 50-200 words, pronouns & prepositions (up to 1000 words at age 3)
- Begins to classify objects & colors
- Make-believe games and conversation are fun – nursery rhymes
- Plays best with one playmate at a time – playground time
Watch for:
- Difficulties with depth perception
- Eye-hand and coordination difficulties that are not age appropriate.
- Confuses likenesses & differences
- Lack of interest in outdoor activities
- Fear of age appropriate activities
THREE TO FIVE YEARS
- Build reciprocal integration of two sides of the body (Cross-pattern march)
- Hops, skips
- Kicks a ball
- Bicycle with training wheels
- Jungle gyms
- Visual-motor planning movements
- Uses preferred hand for skilled tasks (4yrs)
- Grips pencil correctly by 5 yrs
- Draws circle – cross – square by 4.5 yrs
- Cuts with scissors
- Visualizes mental pictures, hidden pictures
- Can identify objects by color, size & position
- Memory games
- Pick out landmarks on the way home
- Body language & facial expressions well understood
- Understands time & space – yesterday, tomorrow, all the time, in a little while, etc.
- Cause & effect: What will happen if…
- Role play & be the other person
- Visualize and describe a sequence of events
- Create a story
- Finger plays & songs, Hand puppets
- Beads & string
- Musical instruments
- Ring toss
- Dot to dot, mazes, tracing
Watch for:
- Fear of heights, playground equipment or age appropriate activities
- Delayed speech or persistent tumbling over words after age 3
- Difficulty learning colors
- Difficulty with age appropriate puzzles, matching pictures
- Difficulty maintaining fixation & attention of a task